some recipes :)

Normal 0 false false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4

I try to remember:

1.    Everybody doesn’t have to love me.

   Not everybody has to love me or even like me. I enjoy being liked and being loved, but if somebody doesn’t like me, I will still be okay and still feel like I am an okay person. I can’t make everybody like me. I don’t need approval all the times!

2.    It is okay to make mistakes.

Making mistakes is something we all do, and I am still a fine and worthwhile person when I make them. I am going to continue trying. I will accept my mistakes in myself and also mistakes that others make.

3.    Other people are okay and I am okay.

People who do things I don’t like are not necessarily bad people. They should not necessarily be punished just because I don’t like what they do. People will be whatever they want to be and I will be whatever I want to be.

4.    I don’t have to control things.

I will survive if things are different than what I want them to be. I can accept people the way they are and accept myself the way I am. There is no reason why I should have to like everything. Even I don’t like it, I can live with it!

5.    I am responsible for my day.

I am responsible for how I feel and what I do. Nobody can make me feel anything. I am the one who is in charge of my life!

6.    I can handle it when things go wrong.

I don’t need to watch out for things to go wrong. Things usually go just fine and when they don’t I can handle it. I don’t have to waste my energy worrying.

7.    It is important to try.

I can!! Even though I may be faced with difficult tasks, it is better to try than to avoid them. Avoiding a tasks doesn’t give me any opportunities for success!!

8.    I am capable and other are capable too.

I don’t need someone else to take care of my problems. I am capable. I can take care of myself. And they are capable and take care of themselves.

9.    I can change.

I don’t have to be a certain way because of what has happened in the past. Everyday is a new day. It’s silly to think I can’t help being the way I am. Of course I can change!!

10. I can be flexible

Everybody has ideas that are worthwhile. Some may make more sense to me than others, but everyone’s ideas are worthwhile and everyone has something worthwhile to contribute.

this some recipes to deal with every undelicious condition hehehee...just be yourself and do your best as you can do :)